Saturday, November 27, 2010

Color Light Therapy

Almost one year ago when I was at the Ko'Olina Spa and Resort in Hawaii for my birthday I found this
Color Light Therapy in a magazine.  I thought it was pretty interesting, so I wrote it down and just found it again today:)

Red - revitalizes and builds confidence, it boosts energy and fights fatigue
Orange - symbolizes joy, releases shyness, and increases spontaneity
Yellow - stimulates the mind and leads to greater wisdom
Green - restores harmony, generates love and eases tension
Blue - soothes, and brings calm and peace
Indigo - awakens the intuition, and deepens perception
Violet - purifies, hones spiritual awareness, and allows for inspiration and creativity.

Did you notice it is the color of the rainbow?  It is weird how a lot of things in school didn't stay with me but I have had that memorized for as long as I can remember.  A few years ago I found out they took out Indigo and they just say Purple instead of Violet.  Learned that while playing a board game.  Interesting.

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